The Ohio High School Athletic Association tennis season began with a bang. The boys and girls sectionals, hosted by ohsaa member high schools in various locations throughout the state, are underway. Central Ohio has some big winners this year including Bexley's Amiya Bowles' Division II State Singles Championship and Gahanna's Brandon Carpico's runner-up finish in D1 States Doubles.
The ohsaa also held its annual awards banquet to celebrate the ohio high school tennis community and honor those who have made significant contributions to the greater Columbus tennis community. The event was held at the Everal Barn & Homestead in Westerville.
GCTA Volunteers of the Month:
The Greater Columbus Tennis Association is a nonprofit organization that supports grass-roots tennis programs that bring tennis to communities in central Ohio. Our 55 volunteers work behind the scenes to ensure the thousands of players participating in summer leagues have a fun, exciting, and safe experience.
Tennis Grants Help Local Leagues:
Every year GCTA provides a tennis grant to a tennis league for a series of indoor sessions to provide the players with the opportunity to practice tennis drills and skills in the off-season. The grant was used by the Columbus City League this year to fund a six-week program.
Ohio Valley Cup:
For the ninth straight year, Columbus-area players competed in the USTA's Ohio Valley Cup tournament in Huntington, WV. The team finished 3-0 in its three matches to win the tournament. Other teams from the Ohio Valley included Cincinnati, MOVTA (Mid Ohio Valley Tennis Association), and Charleston, WV.
ohsaa State Tournament:
This weekend the ohio high school tennis state tournament will be held at Ohio State University. The outdoor courts at the varsity center and the newly constructed Ty Tucker Tennis Center will play host to the boys and girls tournaments.
ohio state tennis coaches associations:
Each year the ohio high school tennis coaches association awards two ohio high school tennis coach of the year award winners and an ohio high school tennis player of the year. The ohio high school tennis players of the year are selected from all OHSAA members by an ohio high school athletics director and a committee of coaches from around the state.
Otterbein College Men's and Women's Tennis:
The Otterbein University men's and women's tennis teams qualified for the NCAA tournament this spring by winning their respective OAC tournaments. This is the first time in Otterbein history that both its men's and women's tennis programs have made it to the NCAA tournament!
ohsaa Grass-Roots Programming:
The ohio high school tennis community is very fortunate to have so many dedicated volunteers who put their time and effort into helping improve the game of tennis for thousands of players in the central Ohio area. These dedicated volunteers make it possible for hundreds of thousands of children and adults to participate in the ohio high school tennis season.
ohio tennis sectionals:
The ohio high school tennis sectionals are a great way for ohio's best ohio junior tennis players to showcase their skills in front of ohio's finest ohio tennis coaches and officials. The ohio high school tournament is an exciting and challenging experience for the student-athletes competing.
FAQ
What is the average cost of a life coach?
A life coach charges typically $100-$500 per hour.
They spend an average of two weeks working on a client's case, depending on what coaching you need.
A typical fee includes an assessment and consultation, as well as weekly calls or Skype sessions to discuss progress or plan for the future.
Life coaches provide support and guidance, as well.
Can a coach help with anxiety issues?
It is important that you understand the existence of many anxiety disorders. Each person reacts differently to the exact same stimuli. The best way to approach an anxious client is by first identifying their type of anxiety.
This will enable them to devise a plan of treatment that addresses their particular issue.
Life coaching can help people take control and manage their lives. This is why it is so useful for those who struggle with stress, anxiety, and other relationship issues.
It is important to determine if a coach specializes or not in helping people deal with life's challenges.
Check to see if the coach offers group counseling or workshop services.
You can meet regularly with your loved one to discuss the progress and make improvements.
Ask about the qualifications and training of the coach.
What are you focusing on when coaching life?
The ability to help people develop their skills and strengths to achieve goals.
Understand how they think, what motivates them, and where they go wrong. Help them solve the problems they face.
To empower them to have control over their lives and give them self-belief.
To help them learn from their mistakes and move on to the future.
Teach them how happiness, health, fulfillment, and success can all be achieved.
To assist them in developing practical communication skills.
To assist them in building strong relationships.
To help them manage their time.
To assist them in understanding how to motivate others and themselves.
To inspire them to be leaders.
Statistics
- If you expect to get what you want 100% of the time in a relationship, you set yourself up for disappointment. (helpguide.org)
- This also doesn't mean that the give-and-take in a relationship is always 100% equal. (verywellmind.com)
- People with healthy relationships have better health outcomes, are more likely to engage in healthy behaviors, and have a decreased mortality risk.1 (verywellmind.com)
- Needing to be 100% positive and committed for every client regardless of what is happening in your own personal life (careerexplorer.com)
- Life coaches rank in the 95th percentile of careers for satisfaction scores. (careerexplorer.com)
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How is life coaching different to therapy?
Therapy is for those who are stuck and need support to move forward. Life Coaching helps you move beyond where you are today and towards what you want tomorrow.
Life Coaching is based upon the belief that everyone has unlimited potential. It is not what skills you have, but how well you use those skills. Our belief is that clients can become happier, healthier and wealthier by learning these skills.
We also believe that coaching and therapy are two different things. Therapy is focused on fixing problems while coaching focuses upon developing strengths.
Therapists can often be focused on symptoms such anxiety, depression, anger, etc. while coaches are more concerned with strengths such as resilience and optimism, confidence, self awareness, self-awareness, and so on. Both focus on the possibility of change.
However, therapists can fix problems while coaches can build strength. So when someone comes into counseling, they feel bad about themselves, and they may think that if they just talk to somebody else, they'll feel better. This is false.
To help clients find their answers, coaches ask them questions. Ask, for example, "What are you passionate about?" Or, "Who would you be without any limitations?"
They don't try to tell clients what to do. They help clients discover what makes them happy. In short, they're looking at the whole person - body, mind, spirit, emotions, relationships, finances, career, hobbies, etc. - instead of focusing solely on the problem.
Life coaching is more effective than traditional therapies and it's also cheaper.
Therapy usually requires multiple sessions per week, for several months, or even years. A good therapist charges between $50-$100 per session. Even if you only have one session per month you could be spending thousands of dollars annually on therapy.
Life coaching is a fraction more expensive than regular consulting. A coach meets with you every two weeks. A lot of people can afford life coaching, as it is much less costly.